wellbeing

Training With Your Significant Other

 in Blog  tagged athlete / BJJ / bjj couple / bjj girls / bjj lifestyle / bjj women / Brazilian Jiu Jitsu / couple / couples / date night / empower / empowerment / exerise / female / female bjj / fight like a girl / fitness / girls in gis / health / jiu jitsu / love / mixed martial arts / mma / self defense / strength in solidarity / wellbeing by

  Not everyone has trouble training with their significant other and that’s wonderful.  I’m genuinely happy for them. I am not one of them.  I am one of those, that no matter who wins or loses the match, or who is drilling the move while the other is the dummy, […]

If You Build It They Will Come

 in Blog  tagged Aloisio Silva Academy / athlete / BJJ / Brazilian Jiu Jitsu / california / empower / exercise / Felicity Smith / feminism / fitness / five grappling / girls / grappling / jiu jitsu / martial arts / mixed martial arts / mma / New Breed Academy / Santa Fe Springs / self defense / Shawn Fowler / tournament / unite / wellbeing / women / women on the rise / Women's Cup / Yucaipa by

The Southern California ladies of Jiu Jitsu had been begging Shawn Fowler of Five Grappling to organize an all-women’s tournament. He tried a few, but as much as the women said they wanted this opportunity, very few would actually sign up. Jiu Jitsu has grown rapidly in the state, and […]