uplifting

Returning to Exercise After a Hysterectomy 2

 in Blog  tagged adenomyosis / anemia / BJJ / Brazilian Jiu Jitsu / endometriosis / Hysterectomy / jiu jitsu / lifting / Muay Thai / National Women’s Health Network / personal trainer / running / uplifting / Verywell Health by

A few months ago, I got a total hysterectomy at the age of 33. It’s a radical procedure, especially for someone my age. However, it’s a fairly common procedure because so many women suffer from chronic reproductive conditions. According to the National Women’s Health Network, about 600,000 hysterectomies are performed […]

Always Finish What you Start

 in Blog  tagged asian parents / black belt / brazilian jiu jits / chris engle brazilian jiu jitsu / compete / competitor / exercise / female / fitness / fuji sports / healthy / hula / injuries / jiu jitsu / las vegas / martial artist / mixed martial arts / mma / Mylene Ramos Engle / nevada / overcoming / rowdy rollers / self confidence / self defense / uplifting / woman by

Living the Jiu Jitsu lifestyle isn’t for everyone. But for Mylene Ramos Engle, co-owner of Chris Engle Brazilian Jiu Jitsu in Las Vegas, Nevada there is no other way to live. She took some time out of her busy schedule to talk with us about who she is, her inspiration […]