team


Is The Writing On The Wall?

There are so many reasons we are all drawn to BJJ. Not only is it an individual martial art that allows us to evolve, there is a sense of belonging and being a part of a team. There are physical and mental strengths we gain and an emotional support we find […]


Lead By Example-Misty Shearer 1

With just under 100 years since its inception, Brazilian Jiu-Jitsu (BJJ) has become the fastest growing martial art in recent time. With the accelerated growth the reach of BJJ  transcends all boundaries and stretches from one end of the earth to the other.  According to Canadian native and BJJ Black […]