soul

Staying Sane When You Can’t Train

 in Blog  tagged body / Brazilian Jiu Jitsu / corona / covid19 / exercise / fitness / gratitude / higher power / jiu jitsu / meditation / mental health / mind / pandemic / prayer / soul / spirt / women / women health / work out / yoga by

To train or not to train….that seems to be the question these days. Just when it seemed like things might be getting back to normal, another wave of COVID19 numbers spike – and while many of us may have differing views on whether to return to training or continue avoiding […]