setback

The Road Back to Competition

 in Blog  tagged BJJ / bjj women / Brazilian Jiu Jitsu / competition / competitor / confidence / Danielle Dunrud / empwer / female / girls in gi / girls in gis / injury / jiu jitsu / martial art / martial artist / mixed martial arts / mma / recovery / self confidence / setback / support womens bjj / woman / women / womens bjj by

  Brazilian Jiu Jitsu is the “gentle art,” you say? Ask anyone who has trained for a bit and they probably have an injury story to tell you.  What happens after that injury? How do you get back in the saddle after getting sidelined? While I’m no expert, I’ve learned […]