overcoming


Overcoming the COVID19 Blues

We all know in 2020, many gyms and personal training schedules were impacted because of COVID. If you took time off from training, perhaps you’ve experienced (or are experiencing) the “COVID blues.” You enjoy jiu jitsu and miss your time on the mats, yet circumstances have kept you from training […]


How to Come Back Stronger 4

Imagine that you’re seriously injured and can’t do what you love–jiu jitsu– for at least six months.  You wonder how you’ll get through those long months of not training.  You finally get back on the mats and then bam.  Covid-19 closes the gym for the foreseeable future.  It happened to […]


Always Finish What you Start

Living the Jiu Jitsu lifestyle isn’t for everyone. But for Mylene Ramos Engle, co-owner of Chris Engle Brazilian Jiu Jitsu in Las Vegas, Nevada there is no other way to live. She took some time out of her busy schedule to talk with us about who she is, her inspiration […]