Martial arts have been a part of human culture for thousands of years. From traditional to modern, self-defense to sport, meditation to combat, martial arts continue to evolve. Two martial artists, Sunny Prosser and Tess Malpas of Humans of Martial arts, aim to deeply discover not only martial arts but also […]
Have you ever wished you could shut your brain off and quiet the racing thoughts? Or could experience peace in the midst of any circumstance? Or easily tap into your inner strength at any moment? When faced with obstacles, it’s easy to think the best way forward is to simply […]
To train or not to train….that seems to be the question these days. Just when it seemed like things might be getting back to normal, another wave of COVID19 numbers spike – and while many of us may have differing views on whether to return to training or continue avoiding […]
