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Is Weight Cutting Bad for Your Health? 1

 in Blog  tagged athlete / Body respect / cutting weight / Dietitian Nutritionist / Elsa Resch / girls / girls in gi / girls in gis / Health at ever size / intuitive Eating / jiujiteira / lindo bacon / nutrition / osteopenia / osteoporosis / Radicial belonging / weight loss / women / womens bjj by

Any jiujiteira who’s had a difficult weight cut knows that it can wreak havoc on your physical, mental, and emotional state, which can have a huge impact at competition time. As a person who struggled with eating disorders, I shouldn’t have cut weight for competition to begin with. However, I […]