Kate Madore


Tips for Keeping A Jiu Jitsu Journal 1

  My first journal was a yellow legal pad that I stole off my dad’s desk, which I wrote on with the Bic pen from my mom’s checkbook. I still remember her digging around in her purse for it a few days later when it was time to pay the […]


Shark Tank Diary

  I have a little journal that surfs around my gym bag. I’m a messy, inconsistent person, so I don’t always write in it, but in the weeks leading up to my blue belt test, (aside from techniques I was trying to make pretty,) I wrote down some in-the-moment feelings […]