In my early years as a blue belt, I was content with training just twice a week. Further in, however, I started to feel a prick of jealousy seeing other folks progressing faster than me. I tried not to compare myself, but I couldn’t help but notice that one […]
If you’re a fan of self-help books, you may be familiar with popular goal-setting strategies like starting small, having accountability, and setting up rewards. However, even with these things in place, after a couple months, you may find yourself frustratingly off-track and no closer to your goals than when […]
“A black belt only covers two inches of your a$$– you have to cover the rest,” said best by Royce Gracie. And it is true. A black belt is that, just a belt. It is what that belt represents that matters: the countless hours of training, the blood, sweat, […]
