If you participate in any of female grappling groups on social media, you’ve no doubt seen the stories about coaches or teammates who have been accused of inappropriate behavior, domestic violence and/or sexual assault. While many of these posts have to be labeled with the word alleged, it’s no secret […]
At age 42 I found myself addicted to alcohol and I was ready to do whatever it took to get out of a disastrous downward spiral. My first step was seeking counseling. My therapist said that I needed to do something to help me get my strength back. My […]
Sometimes the day to day grind can wear us out and get us down. Our daily fight with traffic, a boss we don’t get along with, endless homework, peer pressure, strict teachers, annoying coworkers, not having enough money, mounting bills and the list goes on. Now imagine you are eleven […]
