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Being Comfortable with Being Uncomfortable-Sebe Michael

 in Blog  tagged BJJ / Brazilian Jiu Jitsu / empower / fight / fight like a girl / girls / girls in gis / hawaii / jiu jitsu / mma / powerful / strong women / women by

Life is filled with many unavoidable uncomfortable situations. All we can do is hope for the best and prepare for the worst. Brazilian Jiu-Jitsu is a powerful tool that teaches us skills to prepare for the worst case possible. Often times in Brazilian Jiu-Jitsu we find ourselves in the most uncomfortable situations […]

The History of the Shaka and Brazilian Jiu-Jitsu

 in Blog  tagged aloha / athlete / BJJ / bjj girls / bjj women / Brazilian Jiu Jitsu / empowerment / female bjj / girls in gis / hang loose / hawaii / howsit / jiu jitsu / shaka / strong women / women in bjj by

Although all  Martial Arts have traditions, have a legacy and have a rich history, no two Martial Arts are alike. There are many aspects of Brazilian Jiu-Jitsu (BJJ) that separate it from the rest.  Could it be the fact that it is the most effective martial art when it comes […]