girls bjj


5 Quirks of Jiu Jitsu A Female Grappler Will Encounter

  Brazilian Jiu Jitsu is growing in popularity, and for good reason. The self-defense, health benefits, and friendships formed on the mats— the list of benefits could go on and on! While this sport has been male-dominated for quite some time, women are finding their ways to the mats in […]


Lead By Example-Misty Shearer 1

With just under 100 years since its inception, Brazilian Jiu-Jitsu (BJJ) has become the fastest growing martial art in recent time. With the accelerated growth the reach of BJJ  transcends all boundaries and stretches from one end of the earth to the other.  According to Canadian native and BJJ Black […]