evolution

Four Tips for Achieving Your Goals

 in Blog  tagged BJJ / bjj journey / Brazilian Jiu Jitsu / dream / dream big / empowerment / evolution / evolve / exercise / female / fitness / girl / girls / girls in gis / goals / Jess Bertubin / jiu jitsu / journey / mixed martial arts / mma / plan / self help / women by

  If you’re a fan of self-help books, you may be familiar with popular goal-setting strategies like starting small, having accountability, and setting up rewards.  However, even with these things in place, after a couple months, you may find yourself frustratingly off-track and no closer to your goals than when […]