dream big

Four Tips for Achieving Your Goals

 in Blog  tagged BJJ / bjj journey / Brazilian Jiu Jitsu / dream / dream big / empowerment / evolution / evolve / exercise / female / fitness / girl / girls / girls in gis / goals / Jess Bertubin / jiu jitsu / journey / mixed martial arts / mma / plan / self help / women by

  If you’re a fan of self-help books, you may be familiar with popular goal-setting strategies like starting small, having accountability, and setting up rewards.  However, even with these things in place, after a couple months, you may find yourself frustratingly off-track and no closer to your goals than when […]

Living the BJJ Van Lifestyle 2

 in Blog  tagged atos Jiu JItsu / be free / BJJ / bjjglobetrotter / bjjnomad / black belt / Brazilian Jiu Jitsu / chase your dreams / dream / dream big / exercise / fitness / heather raftery / jiu jitsu / martial artist / mixed martial art / mixed martial artist / mma / nomad / self defense / travel by

We all have those “What if?” moments in our lives. These moments can impact our lives in ways we cannot even possibly fathom. They can even be as small as changing to a new fabric softener, a different restaurant, or taking a different way home. They can be major changes […]