bjj women


Doomed to Repeat It

  We all know the cliche. Those who do not learn from the past… So in that vein, here are two scenarios I was totally clueless about when I was less experienced, and the lessons I have learned from them.  It was not about me. Here’s a shocker. The big […]


The Road Back to Competition

  Brazilian Jiu Jitsu is the “gentle art,” you say? Ask anyone who has trained for a bit and they probably have an injury story to tell you.  What happens after that injury? How do you get back in the saddle after getting sidelined? While I’m no expert, I’ve learned […]


Living In The Now

  Do you ever get stuck thinking too far down the road? If only this would happen then I could move forward. Or, Once I reach this goal, then everything will fall into place and I’ll be happy. It can be easy to think our outside circumstances hold the keys […]


Training With Your Significant Other

  Not everyone has trouble training with their significant other and that’s wonderful.  I’m genuinely happy for them. I am not one of them.  I am one of those, that no matter who wins or loses the match, or who is drilling the move while the other is the dummy, […]


More Than a Clothing Company-É Nois Clothing

É Nois Clothing is more than a clothing company. Based in Los Angeles, California they are craftsmen who pride themselves on unique design, and creating their own pieces. But great product aside- they are truly working to making Brazilian Jiu Jitsu for the people. The campaign #BUYONEGIVEONE was the brainchild […]


Girls in Gis Louisiana Chapter Grand Opening Recap and Photos

November 5, 2016 , our 2nd event in Louisiana, marked the official opening of our first charter in the Gulf South.  This is a big step for GIG as we continue to expand across the country bringing the females of the mats together.  The event featured four hosts representing schools […]


The Mental Art of Jiu Jitsu

The gentle art of Jiu Jitsu takes more than a physical toll on its practitioners.  The mental aspect of training, and competing is one that athletes are constantly trying to overcome.  One such practitioner is Australian- Tina West of Fortitude Wellbeing.  She is a blue belt under David Marinakis and […]


A Family That Trains Together Stays Together-Gaby Muller

There is no bond stronger than the family unit and the stronger that family unit the more anything is possible. Just like Brazilian Jiu-Jitsu (BJJ) is as much of an individual sport, it takes a team to make that individual. The Jimenez-Muller household is one of those prime examples of where you see these […]


Meet the host of Girls in Gis Colorado Denver: Amy Fidelis,Mary Hatcliff, Kim Allen and Julie Hoponick

Girls in Gis Colorado is set to host it’s next event in Denver at Easton Training Center. The place where it all started! We are honored to have four amazing hosts representing Easton Training Center. Black belt Julie Hoponick and purple belts Amy Fidelis,Mary Hatcliff and Kim Allen will be our guest […]