Daily Archives: January 29, 2020

Get Comfortable Being Uncomfortable 2

 in Blog  tagged BJJ / Brazilian Jiu Jitsu / confidence / empowerment / exercise / fitness / jiu jitsu / life lesson / martial arts / mixed martial arts / mma / panic attack / rape prevention / self confidence / self defense / self reliance / trauma / white belt / womens empowerment by

Like most practitioners, when I first tried Brazilian Jiu Jitsu I was instantly hooked. Although unlike many, I wanted to begin live rolling right away, as in my first ever class, right away. I saw it as an integral part of the training process and was eager to delve right […]