Monthly Archives: April 2018

Fighting The Battle of Her Life

 in Blog  tagged atos / BJJ / brave / Brazilian Jiu Jitsu / cancer / cancer sucks / child / encourage / fundraiser / girl / help / inspire / jiu jitsu / martial artist / Maverick Training Center / mixed martial arts / mma / Osteosarcoma / solidarity / St. Jude Children's Research Hospital / strong / strong girls / support / uplift by

Sometimes the day to day grind can wear us out and get us down. Our daily fight with traffic, a boss we don’t get along with, endless homework, peer pressure, strict teachers, annoying coworkers, not having enough money, mounting bills and the list goes on. Now imagine you are eleven […]

Knowing When To Hold on, Let Go or Move on

 in Blog  tagged BJJ / Brazilian Jiu Jitsu / competition / daily intentions / empowerment / exercise / fitness / flexibility / flow / girls in gis / goal / goals / health / hold on / insight / jiu jitsu / let go / martial artist / mixed martial arts / mma / move on / positivity / self confidence / self defence / self reliance / solidarity / test your self / wellness by

One thing you learn early on in training is holding onto a grip too long can end you up in a worse place than where you started.  We’ve all been there in the early days of competition.  We are convinced if we just hold onto that sleeve grip of our […]