Daily Archives: February 27, 2018

---

The Key To Avoid Injuries Is In Prevention

February 27, 2018  in Blog  tagged active lifestyle / aging / BJJ / black belt / Brazilian Jiu Jitsu / cross training / empower / empowerment / injuries / instructor / jiu jitsu / martial artist / mixed martial artist / mma / ohio / prevention of injuries / self care / self defense / wellness / women by girlsingis

When you ask someone what they enjoy doing for fun seldom will you hear them say “I love to learn about injury prevention and fixing the problem to an injury”. That is until you meet Jennifer Recinos. She knows firsthand the challenges and struggles of overcoming an injury.  Recinos is a […]

---

The Challenges Make Reaching Your Goal That Much Sweeter 2

February 27, 2018  in Blog by girlsingis

When we think of a hub for Brazilian Jiu Jitsu a few rocks in the middle of the pacific are not the 1st place you think of. But if you have ever been to the Hawai’ian Islands you know that there is no other place in the world that has […]

---

---