Monthly Archives: December 2016


Accepting Failure-Susie Lynn

In Western society we are taught that failure isn’t an option. Often times our value is measured by the level of our success. We must succeed at everything we do and accept nothing less. The pressure to succeed can often times be catastrophic. In cultures like Japan where failure is […]


Jiu Jitsu Therapy-Laura Heiman Martins

Many turn to Brazilian Jiu Jitsu for the physical benefits, but what we don’t discuss openly is the benefits it has for helping those with mental health ailments.  Up until now the fight has been fought alone silently. But thanks to movements like Submit the Stigma, headed by Erin Herle, […]