Monthly Archives: October 2016


Building People Up-Jen Russell

There are people in this world that are born to lead and those that are meant to follow. Not everyone is meant to lead and we need followers as much as we need strong leaders. After all a chief is only as strong as their tribe. There is something deep […]


Is The Writing On The Wall?

There are so many reasons we are all drawn to BJJ. Not only is it an individual martial art that allows us to evolve, there is a sense of belonging and being a part of a team. There are physical and mental strengths we gain and an emotional support we find […]


Go Where the Path May Lead You-Rose Sousa

Brazilian Jiu-Jitsu (BJJ)  is considered a journey and where that journey will take you is of the unknown. It can take you to new countries, bring self-awareness, lead to new relationships and change your world completely. Brazilian native black belt Rose Sousa of GFTeam is no stranger to the adventures […]