uplift


From the Darkness to the Light 1

There are only few paths to follow for those that love Jiu Jitsu so much that they want to make a career of it. Among the most common are you either to teach or you transition to Mixed Martial Arts (MMA). Although there are more opportunities as a Jiu Jitsu […]


Fighting The Battle of Her Life

Sometimes the day to day grind can wear us out and get us down. Our daily fight with traffic, a boss we don’t get along with, endless homework, peer pressure, strict teachers, annoying coworkers, not having enough money, mounting bills and the list goes on. Now imagine you are eleven […]


The Sacrifices v.s Rewards of Being A JiuJiteira

When I started jiu-jitsu, my goal was simply to be able to defend myself, but it quickly became much more.  My journey begins with the purchase of my first home.  I lived alone and thought it would be best to learn to defend myself.  I signed up for self-defense classes […]


Girls in Gis New York Special Event

On October 23, 2016 Girls in Gis (GIG) took a much anticipated bite out of the Big Apple hosting its first event on the east coast. In just 28 hours after opening registration, the event sold out at a record rate filling to capacity with a waiting list of 88. […]


Building People Up-Jen Russell

There are people in this world that are born to lead and those that are meant to follow. Not everyone is meant to lead and we need followers as much as we need strong leaders. After all a chief is only as strong as their tribe. There is something deep […]