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The Privilege of Training 1

This global pandemic has left me missing several aspects of my daily life, one of the most prominent among them being jiu-jitsu. Something that has become such a large part of my weekly routine, has left a big hole in the wake of its absence. Jiu-jitsu is not only one […]


If You Build It They Will Come

The Southern California ladies of Jiu Jitsu had been begging Shawn Fowler of Five Grappling to organize an all-women’s tournament. He tried a few, but as much as the women said they wanted this opportunity, very few would actually sign up. Jiu Jitsu has grown rapidly in the state, and […]


The Last Belt

If you ask most people what their BJJ goals are not everyone will say that they want to be a world champion…but damn near most of them will say they want to get their black belts. But is there really anything special about getting your black belt?  Do we put […]


It’s Never Too Late To Embrace The Jiu Jitsu Addiction 3

On March 22nd, 2019, Sandi Duquette and Susan Gordon faced off in a monumental match. They were at the IBJJF Pans at UC-Irvine, and faced off in a Women’s Master 7 blue belt bout. Sandi and Susan began the match sizing each other up, each trying to take the other […]


Advocating For The Underdog

Although we like to say that Jiu Jitsu is for everyone, is it really? Are we all really considered equals? And is Jiu Jitsu truly a place free of judgement or prejudice? Perhaps there isn’t one blanket answer for the entire Jiu Jitsu community. However, by just looking at the […]


Breaking Stereotypes and Redefining Gender Roles 1

When the Gracies’ 1st cultivated Brazilian Jiu Jitsu did they ever think it would reach as far as it has? The art can now be found in almost every country around the globe including  far off places like Kazikstan. Although Jiu jitsu wasn’t introduced in Kazakhstan until 2008, it is […]


From the Darkness to the Light 1

There are only few paths to follow for those that love Jiu Jitsu so much that they want to make a career of it. Among the most common are you either to teach or you transition to Mixed Martial Arts (MMA). Although there are more opportunities as a Jiu Jitsu […]


How To Be Your Own Coach

In any sport having a phenomenal instructors and coaches can make all the difference. An athlete with just raw talent can only get so far without guidance. Having someone that believes in you can shape the course of your entire life.  A strong support system builds confidence and will create […]