shame


A Recovering BJJ Addict

  To stick with BJJ for years, or a lifetime, you need to really love it in a way that often crosses the line into all-consuming obsession. Many of the people I’ve met in the BJJ community shape their entire lives around the sport. Their schedules are built around class. […]


How BJJ Helped Me Find My Voice

At age 42 I found myself addicted to alcohol and I was ready to do whatever it took to get out of a disastrous downward spiral.  My first step was seeking counseling. My therapist said that I needed to do something to help me get my strength back. My first […]