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It’s Never Too Late To Embrace The Jiu Jitsu Addiction 3

On March 22nd, 2019, Sandi Duquette and Susan Gordon faced off in a monumental match. They were at the IBJJF Pans at UC-Irvine, and faced off in a Women’s Master 7 blue belt bout. Sandi and Susan began the match sizing each other up, each trying to take the other […]


Confidence / 5 Ways Jiu Jitsu Surprised a Woman in a Restaurant 6

Recently, my daughter and I had an unpleasant confrontation with a man at a restaurant. He was clearly agitated before we ever got there. But when he made aggressive movement toward my daughter, here’s what happened and why jiu jitsu is so important for women to train: My daughter is […]


Realizing Your True Calling

If you go through life with a plan, you will learn that not always does the path we follow lead to where we thought it would go. Kay Stephenson’s life journey has led her to places she never expected and to places where she found unimaginable happiness and fulfillment. Having […]