mixed martial artist


Never Lose Sight Of What Really Matters 2

  Every time Michele Colon pulls out her black belt from her bag, she can’t believe it is hers. Michele had an unorthodox journey to earning her black belt, a feat she accomplished under Marcio Santos and Carlos Machado in February 2018. Michele began her Jiu Jitsu journey in 2002 […]


For The Love Of Jiu Jitsu 1

We all have different motivations for trying Brazilian Jiu Jitsu. Some people are looking for a workout while others are interested in learning self-defense.  The social aspect alone can be very enticing. The reason someone starts training Brazilian Jiu Jitsu does not change the fact that they have to enjoy […]


The Key To Avoid Injuries Is In Prevention

When you ask someone what they enjoy doing for fun seldom will you hear them say “I love to learn about injury prevention and fixing the problem to an injury”. That is until you meet Jennifer Recinos. She knows firsthand the challenges and struggles of overcoming an injury.  Recinos is a […]