Jiu jitsu lifestyle


Jiu Jitsu Therapy-Laura Heiman Martins

Many turn to Brazilian Jiu Jitsu for the physical benefits, but what we don’t discuss openly is the benefits it has for helping those with mental health ailments.  Up until now the fight has been fought alone silently. But thanks to movements like Submit the Stigma, headed by Erin Herle, […]


Jiu-Jitsu Keeps Me Balanced-Jessica Webb

In this busy world we live in it is hard to find balance sometimes. Between work, family and the day to day humdrum of our lives we often find that we are “too busy” to take care of ourselves. We become off balance that that is when disaster can strike. […]


A Family That Trains Together Stays Together-Gaby Muller

There is no bond stronger than the family unit and the stronger that family unit the more anything is possible. Just like Brazilian Jiu-Jitsu (BJJ) is as much of an individual sport, it takes a team to make that individual. The Jimenez-Muller household is one of those prime examples of where you see these […]