injury


I Promise, Your BJJ Game Won’t Disappear During Quarantine 1

It’s a tough time to be a BJJ addict, amirite ladies? Many of us have been out of the gym since late March or early April. Some of us, like me, are still out because our life circumstances prevent us from going back safely, even if everyone is just doing […]


It’s My Party I’ll Cry If I Want To 2

My jiu jitsu has not been a bed of roses this year. In fact, it has pretty much sucked and I admit I have been in the depths of a raging pity party. This year it seems like it has been filled with injuries, health issues, losing my favorite training […]