gig


Humans of Martial Artist

Martial arts have been a part of human culture for thousands of years. From traditional to modern, self-defense to sport, meditation to combat, martial arts continue to evolve.  Two martial artists, Sunny Prosser and Tess Malpas of Humans of Martial arts, aim to deeply discover not only martial arts but also […]


The Power of Compassion & Understanding 1

  Inclusivity and valuing human diversity is a growing movement. There are many examples of people who are working hard to ensure that anyone–of any religious practice, personal value, gender identity, sexual preference, or political view–is truly included in jiu-jitsu and beyond. However, there are still times that people are […]


A Jiujiteira Survival Guide

photo by Joe Vasquez PhotographyAs a BJJ practitioner, I always try to convince all my girlfriends to try out jiu-jitsu. Aside from being a great form of exercise, I think it is an incredibly beneficial skill set for all women to have. However, my attempts are often met with a […]


Ain’t Nuttin but a GIG OG Thang-Belinda Bueno Serrano

The Girls in Gis (GIG) as we know now is the same Girls in Gis that the OG’s like Belinda Bueno Serrano knew then, except she’s  (Girls in Gis) all grown up now. Belinda is one of the original women who has been a part of the GIG movement since […]