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10 Things I Wished I Knew Before I Started BJJ 2

It wasn’t long into my Brazilian Jiu Jitsu journey that I realized this was gonna be a game changer for me.  Going in I had no idea what to expect, but what I found was more than I could have ever imagined. Even though I come from an athletic background […]


Ain’t Nuttin but a GIG OG Thang-Belinda Bueno Serrano

The Girls in Gis (GIG) as we know now is the same Girls in Gis that the OG’s like Belinda Bueno Serrano knew then, except she’s  (Girls in Gis) all grown up now. Belinda is one of the original women who has been a part of the GIG movement since […]