fight like a girl


Being Comfortable with Being Uncomfortable-Sebe Michael

Life is filled with many unavoidable uncomfortable situations. All we can do is hope for the best and prepare for the worst. Brazilian Jiu-Jitsu is a powerful tool that teaches us skills to prepare for the worst case possible. Often times in Brazilian Jiu-Jitsu we find ourselves in the most uncomfortable situations […]


Accepting Failure-Susie Lynn

In Western society we are taught that failure isn’t an option. Often times our value is measured by the level of our success. We must succeed at everything we do and accept nothing less. The pressure to succeed can often times be catastrophic. In cultures like Japan where failure is […]


Taking Back Her Power-Anna Snyder

The effects of bullying is not something that can be outgrown.The abuse and torment can cause deep rooted issues leaving scars that carry over to adulthood. Learning to build confidence and self esteem are two of the biggest bully deterrents. But easier said than done, right? The trick to learning […]


Girls in Gis Louisiana Chapter Grand Opening Recap and Photos

November 5, 2016 , our 2nd event in Louisiana, marked the official opening of our first charter in the Gulf South.  This is a big step for GIG as we continue to expand across the country bringing the females of the mats together.  The event featured four hosts representing schools […]


Jiu-Jitsu Keeps Me Balanced-Jessica Webb

In this busy world we live in it is hard to find balance sometimes. Between work, family and the day to day humdrum of our lives we often find that we are “too busy” to take care of ourselves. We become off balance that that is when disaster can strike. […]