champion


Bald Strong Mona 2

  As if the pressures of being a teenager aren’t enough, imagine you also have a medical condition that makes you lose all your hair. While most teenage girls would struggle with their identity in these situations, Mona has thrived.  Mona is a 15 year old jiu-jitsu competitor with alopecia,an […]


You Can Have it All 1

  There is an unfair standard in most societies where women are forced to choose between having a career and raising a family. But who says we have to give up one for the other. Can’t we have it all? Karen Antunes is here to say you can have it […]


Train Until Your Idols Become Your Competition

Coming up the ranks we all have a few black belts that stick out in our mind that we dream of becoming like. But when that day comes that a black belt is tied around your waist you are faced with the reality that you are now among the ranks […]