Carlson Gracie


Where There Is A Will, There Is A Way

    Earning a purple belt in jiu jitsu takes plenty of time and dedication. Imagine the commitment it would take to become a medical doctor, a purple belt, a professional MMA fighter, and a musician. . . all before the age of 30! Allow me to introduce you to […]


A Warrior On And Off The Mats

  Francis Garcia, a blue belt under Carlson Gracie, is a strong woman who uses jiu jitsu with a purpose. This blue belt is a 38-year-old single mother and nurse. Her 12-year-old daughter (who is a black and grey belt with 4 stripes) is the proud center of her life.  […]


On Her Own Merit

  I’ve had the privilege of interviewing Professor Carlan Gracie, a third-degree black belt training at Brasa/Kazulu Jiu Jitsu out of Rio De Janeiro (Rocinha), Brazil.  A Gracie, you ask? Yes, but not that Gracie family.  Carlan just happens to have the last name of arguably the most famous family […]