black belt


Train Until Your Idols Become Your Competition

Coming up the ranks we all have a few black belts that stick out in our mind that we dream of becoming like. But when that day comes that a black belt is tied around your waist you are faced with the reality that you are now among the ranks […]


Realizing Your True Calling

If you go through life with a plan, you will learn that not always does the path we follow lead to where we thought it would go. Kay Stephenson’s life journey has led her to places she never expected and to places where she found unimaginable happiness and fulfillment. Having […]


Keeping It In The Family

For some who were raised in a family business, the last thing you want to do when you grow up is continue the legacy. For the Ramsden family that is furthest from the truth.  Suzanne Ramsden’s daughter Julia Ramsden and son Evan Ramsden started off as assistant instructors a few […]