bjj girls


More Than a Clothing Company-É Nois Clothing

É Nois Clothing is more than a clothing company. Based in Los Angeles, California they are craftsmen who pride themselves on unique design, and creating their own pieces. But great product aside- they are truly working to making Brazilian Jiu Jitsu for the people. The campaign #BUYONEGIVEONE was the brainchild […]


Accepting Failure-Susie Lynn

In Western society we are taught that failure isn’t an option. Often times our value is measured by the level of our success. We must succeed at everything we do and accept nothing less. The pressure to succeed can often times be catastrophic. In cultures like Japan where failure is […]


Jiu Jitsu Therapy-Laura Heiman Martins

Many turn to Brazilian Jiu Jitsu for the physical benefits, but what we don’t discuss openly is the benefits it has for helping those with mental health ailments.  Up until now the fight has been fought alone silently. But thanks to movements like Submit the Stigma, headed by Erin Herle, […]


Girls in Gis New York Special Event

On October 23, 2016 Girls in Gis (GIG) took a much anticipated bite out of the Big Apple hosting its first event on the east coast. In just 28 hours after opening registration, the event sold out at a record rate filling to capacity with a waiting list of 88. […]


Girls in Gis Louisiana Chapter Grand Opening Recap and Photos

November 5, 2016 , our 2nd event in Louisiana, marked the official opening of our first charter in the Gulf South.  This is a big step for GIG as we continue to expand across the country bringing the females of the mats together.  The event featured four hosts representing schools […]


Jiu-Jitsu Keeps Me Balanced-Jessica Webb

In this busy world we live in it is hard to find balance sometimes. Between work, family and the day to day humdrum of our lives we often find that we are “too busy” to take care of ourselves. We become off balance that that is when disaster can strike. […]


When The Teacher Becomes The Student-Monica Champagne

The road toward excellence and proficiency in Brazilian Jiu Jitsu (BJJ) isn’t paved. There is no clear cut path that you must follow. The path zigs and zags. Sometimes you may feel lost and want to give up. Then there are times you can’t imagine life before BJJ. Sometimes it […]


Is The Writing On The Wall?

There are so many reasons we are all drawn to BJJ. Not only is it an individual martial art that allows us to evolve, there is a sense of belonging and being a part of a team. There are physical and mental strengths we gain and an emotional support we find […]


Creating Your Place in Jiu-Jitsu: Karen Miller Peterson 3

Many of us wear several hats. Karen Peterson is one of those women who wears them well. Black belt Karen Peterson has been training since 2004. She began training because she was bored with running and although she liked to workout and be fit, she get bored quickly working out on […]