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Top 10: Women to Watch at Pans 2020

With so many competitions canceled and postponed this year, there is much excitement for the 2020 IBJJF Pan American Championships beginning next week. It was no surprise registration reached capacity quickly, and while there are many amazing athletes competing this year, there are a number of stand-out stars on this […]


Fighting The Battle of Her Life

Sometimes the day to day grind can wear us out and get us down. Our daily fight with traffic, a boss we don’t get along with, endless homework, peer pressure, strict teachers, annoying coworkers, not having enough money, mounting bills and the list goes on. Now imagine you are eleven […]