Cross Training Class with Jordan Patrick
Girls in Gis Cross Training classes are designed to provide supplemental training for Brazilian Jiu Jitsu athletes of all fitness levels. This class will feature a 30 min HIIT (High-intensity interval training) & Jiu Jitsu Ab work out with Jordan Patrick
We are honored to have personal trainer, certified strength & conditioning specialist and accomplished Brazilian Jiu Jitsu black belt Jordan Patrick leading this class. Being both a fitness buff and professional athlete Jordan understands the unique fitness needs of the Brazilian Jiu Jitsu practitioner.
This is a CO-ED class open to everyone. Practitioners of all skill/fitness levels are welcome to attend. Participants ages 8+ are welcome to participate with parental consent.
October 11, 2020
1:00 PM CDT
This is an online class via Zoom. Zoom Log in information will be emailed to your registration email immediately after you register.
COST: $5 Minimum Donation
***Contact for group prices