FAQ


What is Girls in Gis?

Girls in Gis (GIG) is an organization dedicated to building and strengthening the Brazilian Jiu-Jitsu community for females and as a whole. We provide experiences that foster the community of females in the art/sport while encouraging new females to participate. Thereby increasing the presence of females in a primary male dominated sport/art and paving the way to equality and change. By coming together through our events we are growing the sport and art for females everywhere. Our goal is to empower and unite females in their martial arts training as well as in life.

What are Girls in Gis Events?

Girls in Gis events are free training session for women and girls of all skill levels. Each session will be designed by women from the host school or from the region. The event will include some technique and some training. Although these events are free donations are welcomed.

What are Girls in Gis Special Events?

Girls in Gis special events are our way of celebrating our inaugural events in that region. These events are made possible because of our sponsors. These events feature prizes and giveaways from our sponsors and are hosted by a team of black and brown belt females guest instructors from that region. Our goal is to contribute to each community by providing a unique opportunity to bring together and showcase the talent in the region.  Girls in Gis Special events do require a minimum donation. Proceeds from these donations go to our guest instructors and to further the Girls in Gis program.

What are Girls in Gis Camps and Seminars?

Girls in Gis camps and seminars provide a unique opportunity for females to train with world class black belt females from around the world while providing monetary opportunities for these instructors.  Pricing for camps and seminars vary.

Do I have to be a female to participate?

Girls in Gis events are designed by females for females to provide a leadership opportunity and unite the community. For the majority of females in Brazilian Jiu-Jitsu there are no other opportunities like this where females can teach or learn from each other. Although the number of females training in Brazilian Jiu-Jitsu has grown, most women or girls still have very few females to train with on a regular basis. This is something important not only for those who wish to compete, but for those that want to have a well-rounded game on the mats. Our events provide these possibilities.

 Some seminars are co-ed.  Check details of seminar for further details.

 Is there an age requirement?

All events are open to women and girls of ALL ages.  We encourage females of all ages to participate. Whether you are three years old or in your sixties this is the place for you. It is a great bonding experience for friends and family to share the love of Brazilian Jiu-Jitsu. Some seminars have a minimum age requirement. Check details of seminar for further details.

Do I have to have experience to participate?

No experience is required to participate.

 One of the common concerns women has and reasons they never set foot in a Brazilian Jiu-Jitsu class is it can be intimidating. They are intimidated by a class full of sweaty men and don’t know how they will be received. That’s what makes Girls in Gis ideal for new women wanting to become involved in Brazilian Jiu-Jitsu. Girls in Gis events provide a fun and friendly environments that encourages women to succeed in BJJ.  

 If you or your friends that have always wanted to try BJJ then Girls in Gis is the perfect place for you to take that first step.

 Are Girls in Gis events just for beginners?

All skill levels are welcome to participate. We have participants from all belt levels training together at your events.  This is a great opportunity for experienced females to train with more females their size and skill level. Girls move different and no matter how many guys you can train with you never really know what you’ve got until you’ve trained with someone your equal.

 What team is Girls in Gis affiliated with?

Girls in Gis is not affiliate with any one team or academy. The purpose of Girls in Gis is to bridge the gap between academies and provide a fun, friendly, non-competitive environment for females to come together and share their love for Brazilian Jiu-Jitsu. Our goal is to have women and girls from all academies feel comfortable training with each other so that we can learn from each other and grow the sport/art..Each Girls in Gis is hosted at a different academy throughout the chapter and instructed by the resident woman or women of that academy. This provides an opportunity for everyone to host and share their knowledge..

How do I sign up to host a Girls in Gis event at my academy? Are their requirements?

 If you’d like to host a Girls in Gis event send us your name, contact information, school and belt level. We will send you information on how to host and the requirements for the hosting guest instructor and facility.

 Can I come to watch?

Due to the nature of our program and limited space at our events spectatorship is limited to parents or chaperones only. Exceptions are made on a case by case basis. Contact us if you have questions.

How much does it cost?

 Participation in Girls in Gis events are free. Girls in Gis Special Events require a minimum donation. Pricing for Girls in Gis camps and seminars vary.

 What do I wear?

Gi uniform is not required, but most ideal. We suggest you borrow one from someone you know who trains or e-mail us and we will let you borrow one if they are available. Underneath the gi we recommend you wear shorts and a rash guard, t-shirt or tank top and sports bra.

If you are unable to acquire a gi we suggest comfortable workout attire. This would consist of a sports bra under a t-shirt, rash guard or tank top along with shorts or spats.  

How do I become a Girls in Gis Volunteer?

 To become a Girls in Gis Volunteer send us your name, contact information, skills and areas of experience that can benefit Girls in Gis’ Volunteer program.