Monthly Archives: January 2021


The Power of Compassion & Understanding 1

  Inclusivity and valuing human diversity is a growing movement. There are many examples of people who are working hard to ensure that anyone–of any religious practice, personal value, gender identity, sexual preference, or political view–is truly included in jiu-jitsu and beyond. However, there are still times that people are […]


A Recovering BJJ Addict

  To stick with BJJ for years, or a lifetime, you need to really love it in a way that often crosses the line into all-consuming obsession. Many of the people I’ve met in the BJJ community shape their entire lives around the sport. Their schedules are built around class. […]


A Jiujiteira Survival Guide

photo by Joe Vasquez PhotographyAs a BJJ practitioner, I always try to convince all my girlfriends to try out jiu-jitsu. Aside from being a great form of exercise, I think it is an incredibly beneficial skill set for all women to have. However, my attempts are often met with a […]